Vegetables OCEAN MIST FARMS USDa data Quality B Barcode 000651702506

ARTICHOKES

60 kcal · 4g protein · 13g carbs · 0g fat per 1 JUMBO ARTICHOKE, EDIBLE

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Nutrition Facts

Serving size1 JUMBO ARTICHOKE, EDIBLE

Amount per serving

Calories60

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Total Sugars 1g

Added Sugars --

Protein 4g 8%

Vitamins and Minerals

Calcium 60mg 5%

Iron 1.4mg 8%

Vitamin C 12mg 13%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

ARTICHOKES

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