Vegetables Lakeside Foods Inc. USDa data Quality B Barcode 00033828042167

10 LAKESIDE SLD CA

30 kcal · 1g protein · 6g carbs · 0.1g fat per 1/2 cup

Display amount

Nutrition Facts

Serving size1/2 cup

Amount per serving

Calories30

% Daily Value*

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Total Sugars 4g

Added Sugars 0g 0%

Protein 1g 2%

Vitamins and Minerals

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 0.4mg 2%

Potassium 145mg 3%

Vitamin A 660mcg RAE 73%

Vitamin C 0mg 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

10 LAKESIDE SLD CA

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