Progress Tracker
PROLog weight, body fat & measurements. Professional analytics dashboard with trends, streaks, and goal tracking.
Weight trend
Weight over time with target line & linear-regression trend. Hover for details.
Macro compliance - last 7 days
Daily calories split by macro. Green = met goal (±10%), amber = within 20%, red = off by >20%.
Logging consistency
Calendar heatmap of logging activity over the last 17 weeks.
Goal progress
Body composition
Your profile
Used for BMI, body-fat estimate & goal ETA. Set target weight to enable the goal progress bar.
Achievements
Log measurement
All log entries
| Date | Weight | Δ | Body fat | Waist | Hip | Chest | Arm | Thigh | Photo |
|---|
Your data
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