ALASKAN HALIBUT BONELESS SKINLESS FILLET
259 kcal · 49g protein · 0g carbs · 5g fat per 7 ONZ
Nutrition Facts
Serving size7 ONZ
Amount per serving
Calories259
% Daily Value*
Total Fat
5g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1.5g
Cholesterol
75mg
25%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Added Sugars
--
Protein
49g
98%
Vitamins and Minerals
Calcium
101mg
8%
Iron
1.8mg
10%
Vitamin A
120mcg RAE
13%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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