Vegetables Prana Imports, Inc. USDa data Quality B Barcode 0810042130562

ALL NATURAL LENTILS

70 kcal · 8g protein · 19g carbs · 0g fat per 1/4 cup dry (40g)

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Nutrition Facts

Serving size1/4 cup dry (40g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 9g 32%

Total Sugars 0g

Added Sugars 0g 0%

Protein 8g 16%

Vitamins and Minerals

Vitamin D 0mcg 0%

Calcium 41mg 3%

Iron 3.1mg 17%

Potassium 412mg 9%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

ALL NATURAL LENTILS

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