Grains Birkett Mills USDa data Quality B Barcode 0070577000062

100% ALL NATURAL CEREAL

140 kcal · 2g protein · 34g carbs · 0g fat per 1/4 cup dry (41g)

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Nutrition Facts

Serving size1/4 cup dry (41g)

Amount per serving

Calories140

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0.1g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Total Sugars 0g

Added Sugars 0g 0%

Protein 2g 4%

Vitamins and Minerals

Vitamin D 0mcg 0%

Calcium 4.1mg 0%

Iron 0.3mg 2%

Potassium 50mg 1%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

100% ALL NATURAL CEREAL

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