Grains Little Shop of Bagels, Inc. USDa data Quality B Barcode 860005791019

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420 kcal · 14g protein · 77g carbs · 6g fat per 1 Bagel

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Nutrition Facts

Serving size1 Bagel

Amount per serving

Calories420

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 77g 28%

Dietary Fiber 5g 18%

Total Sugars 1g

Added Sugars --

Protein 14g 28%

Vitamins and Minerals

Calcium 110mg 8%

Iron 2.4mg 13%

Potassium 190mg 4%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

(EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER

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