100% PURE PUMPKIN
49 kcal · 1g protein · 12g carbs · 0g fat per 1/2 Cup
Nutrition Facts
Serving size1/2 Cup
Amount per serving
Calories49
% Daily Value*
Total Fat
0g
0%
Saturated Fat
--
Trans Fat
--
Cholesterol
--
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
14%
Total Sugars
4g
Added Sugars
--
Protein
1g
2%
Vitamins and Minerals
Calcium
30mg
2%
Iron
0.6mg
3%
Potassium
309mg
7%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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