Vegetables Simple Supplemental Foods LLC USDa data Quality B Barcode 865372000221

ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY

130 kcal · 7g protein · 20g carbs · 2.5g fat per 1/4 cup

Display amount

Nutrition Facts

Serving size1/4 cup

Amount per serving

Calories130

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 10g 36%

Total Sugars 0g

Added Sugars --

Protein 7g 14%

Vitamins and Minerals

Calcium 60mg 5%

Iron 2.2mg 12%

Potassium 521mg 11%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY

More Vegetables foods