Vegetables The Kroger Co. USDa data Quality B Barcode 011110790217

100% PURE SOLID PACKED PUMPKIN

40 kcal · 1g protein · 10g carbs · 0g fat per 1/2 cup

Display amount

Nutrition Facts

Serving size1/2 cup

Amount per serving

Calories40

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4.8mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Total Sugars 4g

Added Sugars 0g 0%

Protein 1g 2%

Vitamins and Minerals

Calcium 30mg 2%

Iron 2mg 11%

Potassium 250mg 5%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

100% PURE SOLID PACKED PUMPKIN

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