Grains WR Group, Inc USDa data Quality B Barcode 818423028958

100% RAW ORGANIC COLD MILLED GROUND FLAXSEED

30 kcal · 1g protein · 2g carbs · 2g fat per 1 Tbsp

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Nutrition Facts

Serving size1 Tbsp

Amount per serving

Calories30

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 2g 7%

Total Sugars 0g

Added Sugars --

Protein 1g 2%

Vitamins and Minerals

Calcium 12mg 1%

Iron 0.5mg 3%

Potassium 44mg 1%

Magnesium 22mg 5%

Copper 0.1mg 7%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

100% RAW ORGANIC COLD MILLED GROUND FLAXSEED

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