16 BEAN SOUP MIX, 16 BEAN
160 kcal · 11g protein · 29g carbs · 0.5g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories160
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
9g
32%
Total Sugars
2g
Added Sugars
--
Protein
11g
22%
Vitamins and Minerals
Calcium
52mg
4%
Iron
3mg
17%
Potassium
509mg
11%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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