100% NATURAL QUICK OATS
150 kcal · 5g protein · 27g carbs · 3g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories150
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Total Sugars
1g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Calcium
0mg
0%
Iron
1.8mg
10%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
Add 100% NATURAL QUICK OATS to diary
Saved locally - syncs to your account when signed in.