100% DURUM WHEAT SEMOLINA
210 kcal · 7g protein · 41g carbs · 1g fat per 0.66 cup
Nutrition Facts
Serving size0.66 cup
Amount per serving
Calories210
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
--
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Total Sugars
2g
Added Sugars
--
Protein
7g
14%
Vitamins and Minerals
Calcium
0mg
0%
Iron
0mg
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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