100% PURE PUMPKIN
50 kcal · 2g protein · 11g carbs · 0g fat per 0.5 cup
Nutrition Facts
Serving size0.5 cup
Amount per serving
Calories50
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.6mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Total Sugars
4g
Added Sugars
--
Protein
2g
4%
Vitamins and Minerals
Calcium
40mg
3%
Iron
0.7mg
4%
Vitamin C
4.8mg
5%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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