100% PURE PUMPKIN
50 kcal · 1g protein · 10g carbs · 0.5g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories50
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
3.1g
11%
Total Sugars
5g
Added Sugars
--
Protein
1g
2%
Vitamins and Minerals
Calcium
20mg
2%
Iron
1.1mg
6%
Vitamin C
2.4mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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