ARTICHOKE
45 kcal · 1g protein · 2g carbs · 4g fat per 0.25 cup
Nutrition Facts
Serving size0.25 cup
Amount per serving
Calories45
% Daily Value*
Total Fat
4g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Total Sugars
1g
Added Sugars
--
Protein
1g
2%
Vitamins and Minerals
Calcium
0mg
0%
Iron
0.4mg
2%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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