365 EVERYDAY VALUE, BLACK LENTILS
170 kcal · 13g protein · 30g carbs · 0.5g fat per 0.25 cup
Nutrition Facts
Serving size0.25 cup
Amount per serving
Calories170
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
9g
32%
Total Sugars
0g
Added Sugars
--
Protein
13g
26%
Vitamins and Minerals
Calcium
20mg
2%
Iron
3.6mg
20%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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