14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, 14-MONTH AGED PARMESAN
110 kcal · 10g protein · 1g carbs · 7g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories110
% Daily Value*
Total Fat
7g
9%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
--
Total Sugars
0g
Added Sugars
--
Protein
10g
20%
Vitamins and Minerals
Calcium
340mg
26%
Iron
0.2mg
1%
Potassium
25mg
1%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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