100% LACTOSE FREE 4% MILKFAT COTTAGE CHEESE, COTTAGE
110 kcal · 13g protein · 5g carbs · 5g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories110
% Daily Value*
Total Fat
5g
6%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
31mg
10%
Sodium
440mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
--
Total Sugars
4g
Added Sugars
--
Protein
13g
26%
Vitamins and Minerals
Calcium
99mg
8%
Iron
0.2mg
1%
Potassium
150mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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