BELGIAN LIGHT & CRISPY WAFFLE MIX, BELGIAN
140 kcal · 3g protein · 30g carbs · 1g fat per 0.333 CUP MIX, MAKES ABOUT 1/2, 7" ROUND WAFFLE
Nutrition Facts
Serving size0.333 CUP MIX, MAKES ABOUT 1/2, 7" ROUND WAFFLE
Amount per serving
Calories140
% Daily Value*
Total Fat
1g
1%
Saturated Fat
--
Trans Fat
0g
Cholesterol
--
Sodium
490mg
21%
Total Carbohydrate
30g
11%
Dietary Fiber
--
Total Sugars
7g
Added Sugars
7g
14%
Protein
3g
6%
Vitamins and Minerals
Calcium
70mg
5%
Iron
1.4mg
8%
Potassium
30mg
1%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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