2% LOW FAT COTTAGE CHEESE
99 kcal · 13g protein · 5g carbs · 3g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories99
% Daily Value*
Total Fat
3g
4%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
--
Total Sugars
4g
Added Sugars
--
Protein
13g
26%
Vitamins and Minerals
Calcium
104mg
8%
Potassium
158mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
Add 2% LOW FAT COTTAGE CHEESE to diary
Saved locally - syncs to your account when signed in.