100% WHOLE GRAIN STEEL CUT OATS
150 kcal · 5g protein · 26g carbs · 3g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories150
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
--
Sodium
--
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Total Sugars
0g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Calcium
17mg
1%
Iron
2mg
11%
Potassium
135mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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