5 GRAIN HOT CEREAL
150 kcal · 5g protein · 30g carbs · 1g fat per 1/3 cup
Nutrition Facts
Serving size1/3 cup
Amount per serving
Calories150
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.8mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Total Sugars
0g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1mg
6%
Potassium
163mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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