A BLEND OF SOY NUGGETS, CRISP RICE, CORN FLAKES AND BRAN FLAKES FLAVORED WITH CINNAMON HIGH PROTEIN MULTIGRAIN GRANOLA, SOY NUGGETS, CRISP RICE, CORN FLAKES AND BRAN FLAKES
220 kcal · 14g protein · 34g carbs · 3g fat per 3/4 cup
Nutrition Facts
Serving size3/4 cup
Amount per serving
Calories220
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
34g
12%
Dietary Fiber
5g
18%
Total Sugars
11g
Added Sugars
9g
18%
Protein
14g
28%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2mg
11%
Potassium
550mg
12%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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