10 GRAINS & SEEDS ENGLISH MUFFINS
160 kcal · 7g protein · 30g carbs · 1.5g fat per 1 MUFFIN
Nutrition Facts
Serving size1 MUFFIN
Amount per serving
Calories160
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Total Sugars
6g
Added Sugars
5g
10%
Protein
7g
14%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.6mg
9%
Potassium
80mg
2%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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