BELGIAN WAFFLE MIX
160 kcal · 5g protein · 32g carbs · 1.5g fat per 0.333 cup
Nutrition Facts
Serving size0.333 cup
Amount per serving
Calories160
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Total Sugars
6g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Calcium
100mg
8%
Iron
1.4mg
8%
Potassium
60mg
1%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Thiamin
0mg
0%
Riboflavin
0.2mg
13%
Niacin
2mg
13%
Phosphorus
200mg
16%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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