100% WHOLE GRAIN QUICK COOKING STEEL CUT OATS
140 kcal · 4g protein · 25g carbs · 2.5g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories140
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
4g
14%
Total Sugars
0g
Added Sugars
--
Protein
4g
8%
Vitamins and Minerals
Calcium
20mg
2%
Iron
1.1mg
6%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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