BEAN & SEED MULTIGRAIN & SEED CRACKERS
140 kcal · 5g protein · 19g carbs · 5g fat per 1 ONZ
Nutrition Facts
Serving size1 ONZ
Amount per serving
Calories140
% Daily Value*
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Monounsaturated Fat
2.5g
Polyunsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Total Sugars
0g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Potassium
150mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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