16 BEAN SOUP STARTER
80 kcal · 8g protein · 23g carbs · 0g fat per 0.25 cup
Nutrition Facts
Serving size0.25 cup
Amount per serving
Calories80
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
13g
46%
Insoluble Fiber
12g
Total Sugars
1g
Added Sugars
--
Protein
8g
16%
Vitamins and Minerals
Calcium
40mg
3%
Iron
1.1mg
6%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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