Cheese Saputo Dairy Foods USA, LLC USDa data Quality C Barcode 071481027947

1% MILK FAT LOW FAT COTTAGE CHEESE

109 kcal · 19g protein · 6g carbs · 1.5g fat per 5 ONZ

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Nutrition Facts

Serving size5 ONZ

Amount per serving

Calories109

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 16mg 5%

Sodium 460mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Total Sugars 5g

Added Sugars --

Protein 19g 38%

Vitamins and Minerals

Calcium 99mg 8%

Iron 0.4mg 2%

Potassium 190mg 4%

Vitamin A 90mcg RAE 10%

Vitamin C 0mg 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

1% MILK FAT LOW FAT COTTAGE CHEESE

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