Whole Grain Valentine's Cookie
130 kcal · 2g protein · 22g carbs · 4.5g fat per 1 Cookie
Nutrition Facts
Serving size1 Cookie
Amount per serving
Calories130
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
9.9mg
3%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Total Sugars
11g
Added Sugars
1g
2%
Protein
2g
4%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.1mg
6%
Potassium
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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