Processed Cereal Products GENERAL MILLS SALES INC. USDa data Quality C Barcode 00016000200593

:ratio Trio Vanilla Almond Crunch Breakfast Cereal

159 kcal · 10g protein · 19g carbs · 6.9g fat per 1 cup

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Nutrition Facts

Serving size1 cup

Amount per serving

Calories159

% Daily Value*

Total Fat 6.9g 9%

Saturated Fat 0.9g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 233mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 5.9g 21%

Total Sugars 2.8g

Added Sugars 2.1g 4%

Protein 10g 20%

Vitamins and Minerals

Vitamin D 4mcg 20%

Calcium 90mg 7%

Iron 3.6mg 20%

Potassium 106mg 2%

Vitamin A 90mcg RAE 10%

Vitamin C 9mg 10%

Thiamin 0.2mg 20%

Riboflavin 0.1mg 10%

Niacin 6.6mg 41%

Vitamin B6 0.3mg 20%

Folate 80mcg DFE 20%

Vitamin B12 0.5mcg 20%

Zinc 2.2mg 20%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

Ingredients

Almonds, Soy Protein Isolate, Corn Meal, Isomalt, Soluble Corn Fiber, Whole Grain Corn, Sugar, Corn Bran, Canola and/or Sunflower Oil, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Color (caramel color and annatto extract), Cinnamon, Sea Salt, Natural Flavor, Baking Soda, Stevia Extract, Vanilla Extract, Almond Extract, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

:ratio Trio Vanilla Almond Crunch Breakfast Cereal

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