Processed Cereal Products GENERAL MILLS SALES INC. USDa data Quality C Barcode 00016000200593

:ratio Trio Vanilla Almond Crunch Breakfast Cereal

160 kcal · 10g protein · 19g carbs · 7g fat per 1 cup

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Nutrition Facts

Serving size1 cup

Amount per serving

Calories160

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Total Sugars 3g

Added Sugars 2g 4%

Protein 10g 20%

Vitamins and Minerals

Vitamin D 3.9mcg 20%

Calcium 90mg 7%

Iron 3.6mg 20%

Potassium 110mg 2%

Vitamin A 90mcg RAE 10%

Vitamin C 6mg 7%

Thiamin 0.4mg 33%

Riboflavin 0.2mg 13%

Niacin 2mg 12%

Vitamin B6 0.4mg 24%

Folate 80mcg DFE 20%

Vitamin B12 1.2mcg 50%

Zinc 3mg 27%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

Ingredients

Almonds, Soy Protein Isolate, Corn Meal, Isomalt, Soluble Corn Fiber, Whole Grain Corn, Sugar, Corn Bran, Canola and/or Sunflower Oil, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Color (caramel color and annatto extract), Cinnamon, Sea Salt, Natural Flavor, Baking Soda, Stevia Extract, Vanilla Extract, Almond Extract, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

:ratio Trio Vanilla Almond Crunch Breakfast Cereal

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