:ratio Trio Toasted Almond Granola
143 kcal · 8.3g protein · 6.8g carbs · 10g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories143
% Daily Value*
Total Fat
10g
13%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
6.8g
2%
Dietary Fiber
3.7g
13%
Total Sugars
0.8g
Added Sugars
0g
0%
Protein
8.3g
17%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
66mg
5%
Iron
1.3mg
7%
Potassium
137mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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