:ratio Trio Maple Almond Crunch Cereal
166 kcal · 10g protein · 18g carbs · 6.8g fat per 1 cup
Nutrition Facts
Serving size1 cup
Amount per serving
Calories166
% Daily Value*
Total Fat
6.8g
9%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
5.7g
20%
Total Sugars
2.7g
Added Sugars
2.1g
4%
Protein
10g
20%
Vitamins and Minerals
Vitamin D
4.2mcg
21%
Calcium
80mg
6%
Iron
3.6mg
20%
Potassium
107mg
2%
Vitamin A
90mcg RAE
10%
Vitamin C
6mg
7%
Thiamin
0.4mg
32%
Riboflavin
0.2mg
13%
Niacin
2mg
12%
Vitamin B6
0.4mg
24%
Folate
80mcg DFE
20%
Vitamin B12
1.2mcg
50%
Zinc
3mg
27%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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