Processed Cereal Products GENERAL MILLS SALES INC. USDa data Quality C Barcode 00016000169159

Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Family Size

144 kcal · 3.1g protein · 30g carbs · 2.2g fat per 1 cup

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Nutrition Facts

Serving size1 cup

Amount per serving

Calories144

% Daily Value*

Total Fat 2.2g 3%

Saturated Fat 0.4g 2%

Trans Fat 0g

Monounsaturated Fat 1g

Polyunsaturated Fat 0.7g

Cholesterol 0mg 0%

Sodium 147mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Soluble Fiber 1.1g

Total Sugars 12g

Added Sugars 12g 24%

Protein 3.1g 6%

Vitamins and Minerals

Vitamin D 4.1mcg 20%

Calcium 130mg 10%

Iron 3.6mg 20%

Potassium 90mg 2%

Vitamin A 90mcg RAE 10%

Vitamin C 6mg 7%

Thiamin 0.4mg 31%

Riboflavin 0.2mg 13%

Niacin 2mg 12%

Vitamin B6 0.4mg 24%

Folate 80mcg DFE 20%

Vitamin B12 1.2mcg 50%

Zinc 3mg 27%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Family Size

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