:ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal
130 kcal · 9g protein · 19g carbs · 5g fat per 1 cup
Nutrition Facts
Serving size1 cup
Amount per serving
Calories130
% Daily Value*
Total Fat
5g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
228mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
3.1g
11%
Total Sugars
2.9g
Added Sugars
1.9g
4%
Protein
9g
18%
Vitamins and Minerals
Vitamin D
4mcg
20%
Calcium
80mg
6%
Iron
3.6mg
20%
Potassium
85mg
2%
Vitamin A
90mcg RAE
10%
Vitamin C
6mg
7%
Thiamin
0.4mg
30%
Riboflavin
0.2mg
13%
Vitamin B6
0.4mg
24%
Folate
80mcg DFE
20%
Vitamin B12
1.2mcg
50%
Zinc
3mg
27%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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