2 PUMPKINS SOUFLES IN CERAMIC RAMEKINS
110 kcal · 3g protein · 11g carbs · 6g fat per 1 souffle
Nutrition Facts
Serving size1 souffle
Amount per serving
Calories110
% Daily Value*
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
60mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Total Sugars
8g
Added Sugars
8g
16%
Protein
3g
6%
Vitamins and Minerals
Calcium
0mg
0%
Iron
0.4mg
2%
Vitamin A
540mcg RAE
60%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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