APPLE CINNAMON WAFFLES, APPLE; CINNAMON
190 kcal · 4g protein · 30g carbs · 6g fat per 2 Waffles (70g)
Nutrition Facts
Serving size2 Waffles (70g)
Amount per serving
Calories190
% Daily Value*
Total Fat
6g
8%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Total Sugars
8g
Added Sugars
7g
14%
Protein
4g
8%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
3.6mg
20%
Potassium
40mg
1%
Vitamin A
180mcg RAE
20%
Riboflavin
0.2mg
13%
Niacin
2mg
13%
Vitamin B6
0.2mg
12%
Folate
75mcg DFE
19%
Vitamin B12
0.6mcg
25%
Phosphorus
150mg
12%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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