Cheese S. M. Flickinger Co., Inc. USDa data Quality C Barcode 042187025933

1% LOWFAT COTTAGE CHEESE SMALL CURD

90 kcal · 13g protein · 6g carbs · 1g fat per 1/2 cup

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Nutrition Facts

Serving size1/2 cup

Amount per serving

Calories90

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 460mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Total Sugars 5g

Added Sugars 0g 0%

Protein 13g 26%

Vitamins and Minerals

Vitamin D 0mcg 0%

Calcium 90mg 7%

Iron 0.2mg 1%

Potassium 160mg 3%

Vitamin A 50000mcg RAE 5556%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

1% LOWFAT COTTAGE CHEESE SMALL CURD

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