5-SEED SESAME, FLAX, QUINOA, AMARANTH, CHIA, MULTI-GRAIN CRUNCHY, BAKED RICE CRACKERS, 5-SEED
130 kcal · 3g protein · 22g carbs · 3.5g fat per 14 Crackers
Nutrition Facts
Serving size14 Crackers
Amount per serving
Calories130
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Total Sugars
1g
Added Sugars
--
Protein
3g
6%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.9mg
5%
Potassium
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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