5-SEED SESAME, AMARANTH, FLAX, CHIA, QUINOA MULTI-GRAIN CRUNCHY OVEN BAKED CRACKERS, 5-SEED
140 kcal · 3g protein · 20g carbs · 5g fat per 14 CRACKERS
Nutrition Facts
Serving size14 CRACKERS
Amount per serving
Calories140
% Daily Value*
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Total Sugars
0g
Added Sugars
--
Protein
3g
6%
Vitamins and Minerals
Calcium
60mg
5%
Iron
1.4mg
8%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
Add 5-SEED SESAME, AMARANTH, FLAX, CHIA, QUI... to diary
Saved locally - syncs to your account when signed in.