85% LEAN 15% FAT GROUND BEEF ROUND
240 kcal · 21g protein · 0g carbs · 17g fat per 4 oz (112g)
Nutrition Facts
Serving size4 oz (112g)
Amount per serving
Calories240
% Daily Value*
Total Fat
17g
22%
Saturated Fat
6g
30%
Trans Fat
--
Cholesterol
75mg
25%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
--
Total Sugars
--
Added Sugars
--
Protein
21g
42%
Vitamins and Minerals
Iron
2.7mg
15%
Niacin
5mg
31%
Vitamin B6
0.4mg
24%
Vitamin B12
2.4mcg
100%
Zinc
5.3mg
48%
Selenium
18mcg
33%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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