1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE
90 kcal · 16g protein · 4g carbs · 1.5g fat per 1/2 cup (113g)
Nutrition Facts
Serving size1/2 cup (113g)
Amount per serving
Calories90
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Total Sugars
3g
Added Sugars
--
Protein
16g
32%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
105mg
8%
Iron
0.4mg
2%
Potassium
150mg
3%
Vitamin A
61mcg RAE
7%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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