1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE
90 kcal · 12g protein · 8g carbs · 1g fat per 1/2 cup (113g)
Nutrition Facts
Serving size1/2 cup (113g)
Amount per serving
Calories90
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Total Sugars
6g
Added Sugars
2g
4%
Protein
12g
24%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
77mg
6%
Iron
0mg
0%
Potassium
116mg
2%
Vitamin A
46mcg RAE
5%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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