Cake, Cookie & Cupcake Mixes The Quaker Oats Company USDa data Quality C Barcode 030000575437

APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, APPLE CINNAMON

160 kcal · 4g protein · 33g carbs · 1.5g fat per 1/3 cup

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Nutrition Facts

Serving size1/3 cup

Amount per serving

Calories160

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Trans Fat 0g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Total Sugars 8g

Added Sugars 7g 14%

Protein 4g 8%

Vitamins and Minerals

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 1.4mg 8%

Potassium 60mg 1%

Thiamin 0mg 0%

Riboflavin 0.1mg 10%

Niacin 1.6mg 10%

Folate 48mcg DFE 12%

Phosphorus 100mg 8%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, APPLE CINNAMON

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