Meat And Poultry Cargill Meat Solutions Corporation USDa data Quality B Barcode 028749381303

80% LEAN/20% FAT GROUND BEEF

280 kcal · 19g protein · 0g carbs · 22g fat per 4 oz

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Nutrition Facts

Serving size4 oz

Amount per serving

Calories280

% Daily Value*

Total Fat 22g 28%

Saturated Fat 9g 45%

Trans Fat --

Cholesterol 80mg 27%

Sodium 75mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber --

Total Sugars --

Added Sugars --

Protein 19g 38%

Vitamins and Minerals

Calcium 20mg 2%

Iron 1.8mg 10%

Thiamin 0mg 0%

Riboflavin 0.2mg 13%

Niacin 5mg 31%

Vitamin B6 0.4mg 24%

Vitamin B12 2.4mcg 100%

Magnesium 16mg 4%

Zinc 4.5mg 41%

Selenium 18mcg 33%

Phosphorus 200mg 16%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

80% LEAN/20% FAT GROUND BEEF

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