0% FAT FREE MILK
91 kcal · 9g protein · 13g carbs · 0g fat per 1 cup
Nutrition Facts
Serving size1 cup
Amount per serving
Calories91
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4.8mg
2%
Sodium
130mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Total Sugars
12g
Added Sugars
--
Protein
9g
18%
Vitamins and Minerals
Calcium
300mg
23%
Iron
1.8mg
10%
Potassium
410mg
9%
Vitamin C
1.2mg
1%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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