1% LOWFAT SMALL CURD COTTAGE CHEESE
110 kcal · 18g protein · 7g carbs · 2g fat per 150 GRM
Nutrition Facts
Serving size150 GRM
Amount per serving
Calories110
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
521mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
0.3g
1%
Total Sugars
6g
Added Sugars
--
Protein
18g
36%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
143mg
11%
Iron
0.4mg
2%
Potassium
215mg
5%
Vitamin A
864mcg RAE
96%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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